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Speed Dynamics

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Sprint Training Vol 2 - Speed Dynamics

Sprint Training Vol 2 - Speed Dynamics
Product Code: sprint_training_vol_2
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Availability: In Stock
Price: $59.95
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Now you can master the techniques and strategies of some of history’s fastest performers

 

YOU WILL LEARN:

Dozens of Plyometrics

A complete system to test and evaluate every athlete on your team.

21 detailed sample training sessions.

Contrast Assistance-Resistance Training.

The competition warm-up.

Race Modeling, Ins and Outs Training and much more!

 

“This video is a must for any serious coach or athlete interested in developing speed”.

-Brent McFarlane-

Olympic Coach – Canada

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