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Speed Dynamics

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High Hurdles Vol 1 - Speed Dynamics

High Hurdles Vol 1 - Speed Dynamics
Product Code: high_hurdles_vol_1
Reward Points: 0
Availability: In Stock
Price: $59.95
Ex Tax: $59.95
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TECHNIQUE!!!

A complete step by step guide for mastery of hurdle skill

 

FEATURING:

The nine segments of high hurdling and how to master each of them.

Learn the best system to teach the novice how to hurdle.

Dozens of drills never before seen on video, demonstrated by world class performers.

Circuits for flexibility, mobility and strength.

 

“A superbly produced program with the most complete instruction I have ever seen

-Fred Wilt-

Track & Field Legend

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