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Speed Dynamics

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13 Seconds - Speed Dynamics
13 Seconds - Speed Dynamics
Drills for speed and hurdle skill demonstrated by Guy Drut, Olympic Champ and first man to run 13..

Drills For Speed - Speed Dynamics
Drills For Speed - Speed Dynamics
This program is essential for ANY ATHLETE looking to improve speed in ANY SPORT YOU WILL LEAR..

High Hurdles Vol 1 - Speed Dynamics
High Hurdles Vol 1 - Speed Dynamics
TECHNIQUE!!! A complete step by step guide for mastery of hurdle skill   FEATURI..

High Hurdles Vol 2 - Speed Dynamics
High Hurdles Vol 2 - Speed Dynamics
HURDLE SPEED!! Here are the special techniques to move your hurdler to the finishline faster ..

Sprint Training Vol 2 - Speed Dynamics
Sprint Training Vol 2 - Speed Dynamics
Now you can master the techniques and strategies of some of history’s fastest performers &nbs..

Sprint Training Vol. 1 - Speed Dynamics
Sprint Training Vol. 1 - Speed Dynamics
The most acclaimed Instructional series in history begins with this revolutionary program ..